Elderberry Facts; How Mutch Important, Benificial And Interesting?

Sambucus is a genus of flowering plants in the family Adoxaceae, its species commonly called elder or elderberry.

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    Delicious Facts About Elderberries

  • Have you ever tasted an elderberry? Many people describe elderberries as bland or bitter. However, when cooked, elderberries can develop a sweet and juicy flavor. Elderberries make delicious jams, juice, or wine. But, not many people know much about elderberries. Here are ten awesome facts you may not have known about elderberries

  • Elderberry plants can be easily confused with toxic water hemlock, which grows in the same areas. Hemlock is highly poisonous, so be careful when you decide to pick elderberries.

  • Flies are the main source for the pollination of elderberry flowers. Elderberry does have the ability to self-pollinate, however.

  • An elderberry plant produces 12 to 15 pounds of berries each year. The flowers and fruit are both edible. All of the other parts of the plant, however, contain a toxic chemical called sambunigrin.
  • Elderberries are an excellent source of calcium, iron, manganese, selenium, zinc, dietary fibers, and Vitamins A, B, and C. Elderberries are often referred to as the "people's medicine chest".
  • Elderberries are often used to treat colds, coughs, flues, and fevers.
  • These berries are great options to strengthen your immune system.
  • Elderberries are perennial plants that can survive up to 100 years in the wild.
  • Elderberries are highly astringent and could make you sick if you eat too many of them raw.
  • The stems, bark, and leaves of the elderberry plant have been used as healing poultices.
  • wojoWELL contains 100 mg of elderberry concentrate in every serving.

    Elderberries are one of those overlooked gems. People don't often realize how much elderberries benefit their lives. However, if you want to live a healthier, happier life, increase the amount of elderberries you consume each week. Or, start taking wojoWELL more often. You're body will thank you for it in the long run.