More Health Facts, Reasons And Aspects:

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  • A lack of exercise is now causing as many deaths as smoking across the world, a study suggests.
  • People who regularly eat dinner or breakfast in restaurants double their risk of becoming obese.
  • Farting helps reduce high blood pressure and is good for your health.
  • Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bicycle.
  • Sitting for more than three hours a day can cut two years off a person's life expectancy.
  • Over 30% of cancer could be prevented by avoiding tobacco and alcohol, having a healthy diet and physical activity.
  • Sleeping less than 7 hours each night reduces your life expectancy.
  • Every cigarette you smoke reduces your expected life span by 11 minutes.
  • 1 Can of Soda a day increases your chances of getting type 2 diabetes by 22%.
  • There are more skin cancer cases due to indoor tanning than lung cancer cases due to smoking.
  • McDonalds' Caesar salad is more fattening than their hamburger.
  • Exercise, like walking, can reduce breast cancer risk by 25%.
  • A Father's Diet Before Conception Plays a Crucial Role in its Child's Health.
  • Severe Depression can cause us to biologically age more by increasing the aging process in cells.
  • Chicken contains 266% more fat than it did 40 years ago.
  • Heavy marijuana smokers are at risk for some of the same health effects as cigarette smokers, like bronchitis and other respiratory illnesses.
  • Constipation-related health-care costs total US$6.9 billion per year in the U.S.
  • On average, people who complain live longer. Releasing the tension increases immunity and boosts their health.
  • 60% of people needing mental health services in the U.S. don't get it, often because of the stigma of seeking help.
  • The U.S. spends US$30 per American per year of foreign aid on health, which can buy enough measles vaccines for 120 children.
  • The U.S. spends more money per person on healthcare than any other developed country, yet its life expectancy is below average.
  • To study the health effects of coffee, King Gustav III of Sweden commuted the death sentences of a pair of twins on the condition that one drank 3 pots of coffee and the other tea for the rest of their lives.
  • A half hour of physical activity 6 days a week is linked to 40% lower risk of early death.
  • Bill Gates' Foundation spends more on global health each year than the World Health Organization of the United Nations.
  • 1 out of every 4 dollars employers pay for healthcare in the U.S. is tied to unhealthy lifestyle choices or conditions like smoking, stress, or obesity.
  • Americans consume 12.5 teaspoons more sugar each day than the American Heart Association recommends.